Emotionally Focused Couples Therapy (EFCT)
I use Emotionally Focused Couple Therapy (EFCT) to help couples slow down, understand the patterns that keep them stuck and learn new ways of connecting with each other.
Founded by Dr. Sue Johnson, EFCT is a type of therapy based on attachment science. Rather than simply teaching couples how to communicate better, you can experience the change in our sessions and eventually at outside of session.
I am currently pursuing certification in EFCT and receiving ongoing EFCT supervision.
Click here to learn more: https://iceeft.com/what-is-eft-public/
Studies found that after 10-12 sessions 70-75% of couples move from distress to recovery and approximately 90% show significant improvement soon after beginning therapy (iceeft.com).