EMDR Therapy
I use Eye Movement Desensitization and Reprocessing (EMDR) therapy to help clients process difficult or traumatic experiences that may continue to affect how they feel, think, or relate to themselves and others.
EMDR is a structured, trauma-focused approach that helps the brain process distressing experiences in a way that can reduce their emotional intensity and impact.
I am EMDR trained and currently completing additional training and consultation as I continue developing my skills in this approach.
Want to learn more?
EMDR International Association – What is EMDR?
EMDR and PTSD – VA National Center for PTSD